Categories
Medical Waste

How to Dispose of Medical Waste at Home

It could be that you have been nursing a patient at home, or have had to deal with medical emergencies at your residence. Whatever the case, medical waste at home poses a great health risk. It is dangerous not only to human health but also to the environment. This article will dive into how to dispose of medical waste at home, since it requires careful steps to secure, seclude and toss the garbage such as the following;

How to Dispose of Medical Waste at Home

  1. Get a Medical Waste Box

There are specific steps you can take to ensure the safe disposal of medical waste at home. For starters, you need to have a medical waste box on standby to collect body fluids and used band-aids. So where do you get a medical waste box? These waste boxes are not limited to a hospital setting. You can find a medical waste disposal box from medical garbage companies. If you cannot get in touch with a medical waste company, you can also obtain the box from your local pharmacy.

 

  1. Put Contaminated Sharp Objects Into Puncture-resistant Containers

Apart from a medical waste box, you also need to have a sharps container – this is for collecting used syringes, scalpels, needles and broken glass resulting from clinical home care. It is recommended that you should handle all contaminated sharp objects with puncture-proof gloves. Collect these items into a puncture-proof sharps container and seal it before disposing of them.

  1. Wear Protective Gloves When Disposing of Contaminated Waste

Gloves are necessary for all persons that handle medical waste at home. Gloves are a requirement in tasks such as cleaning blood spills, handling contaminated sharp objects, collecting contaminated clothing, and disposing of biohazards.

  1. Cap Sharps Before Disposing of Them

Millions of injections are administered to the world population every year. The scary part is that not all the needles and syringes are handled well during disposal. This puts the public at risk of contamination with bacteria and viruses, such as sharps found from drug usage. For that reason, whenever you undertake clinical care at home, always ensure that you have proper means of disposing of the sharps. You will need to cap them off first before storing in the sharps container for transportation to the damping site.

Environmental protection laws prohibit against haphazard damping of needles and other medical wastes. There are designated damping sites for such medical waste where they can be incinerated. Users can also buy needle destruction devices to use at home.

  1. Seal Off Old Medicines Before Disposal

Expired medicines also fall into the category of medical waste. It could be prescription drugs or over the counter pills that you no longer use. The proper disposal of medicine includes sealing it in an airtight container before storing in the medical waste box to await disposition.

  1. Used TissuesHow to Dispose of Medical Waste at Home

Used tissues are contaminated and can spread diseases. Collect all used tissues and properly store them in the medical waste box for disposal. Many people make a mistake of carelessly tossing used tissues, thereby spreading viruses such as the flu.

Proper disposal of medical waste at home includes using a medical waste box to collect the garbage for damping, and a sharps container for collecting needles and other sharp objects from medical procedures at home. You need to wear protective gloves and special puncture-proof gloves when dealing with medical garbage. Without proper disposal of used medical items, everyone would be at risk of infectious diseases. Hopefully this article showed you how to dispose of medical waste at home.

Categories
Plastic and Cosmetic Surgery

Most Common Types of Plastic Surgery – What’s the Most Popular?

Cosmetic plastic surgery is a great option for those who want to make changes or adjustments in their appearance to boost their self confidence. With the help of cosmetic surgery, you can improve and tighten facial features, appearance of skin, etc. This surgery can also be used for medical purposes too. People facing accidents can use this surgery to restore their body functionality and to repair scars. Plastic surgery has many procedures for various purposes. Below are some of the most common types of plastic surgery that people usually opt for.

Most Common Types of Plastic Surgery

The most common types of plastic surgery include breast enhancement, dermabrasion, a facelift, hair transplant, rhinoplasty or a tummy tuck.

#1: Breast Enhancement

Breast enhancement is a procedure which is used for increasing or Most Common Types of Plastic Surgerychanging the shape and size of the breasts. When you increase the size of the breast, the procedure is often termed as breast implant surgery. Although, a breast enhancement and breast lifts are not the same thing. Once you have a breast enhancement procedure done, be sure to follow the appropriate recovery tips to ensure you get the best results.

#2: Dermabrasion

This procedure uses a specialized tool for gently sanding down the top layer of your skin. The top layer of the skin is removed so that the new skin replaced the old. Thus, the skin looks much smoother and brighter. It is used fun sun-damaged skin, age spots, acne scars, wrinkles, growth on the skin and crow’s feet.

#3: Facelift

The facelift is another common yet popular type of plastic surgery which helps in repairing loose, sagging, wrinkled and drooping skin of your face. During this procedure, the facial tissues are often lifted and excess skin is removed. Neck lifts are also done along with the facelifts.

#4: Hair Transplantation

The hair transplantation surgery is also known as hair restoration. It is done for improving the appearance of the baldness. In this procedure, the hair from a thick area is moved to the bald area. The moved or transplanted hair is permanent. This means you do not have to take any long-term care.

#5: Rhinoplasty

Rhinoplasty is a procedure which is used for reshaping or repairing theMost Common Types of Plastic Surgery structure and appearance of the nose. Some of the people choose rhinoplasty for cosmetic reasons. Some people get this surgery done to improve their medical health such a breathing trouble. This procedure can be used for correcting birth defects, increasing or reducing the size of the nose, improving and relieving the breathing problems and changing the angle or shape of the nose.

#6: Tummy Tuck

This is one of the most common types and it is known as abdominoplasty. This is used for improving the shape of the abdomen. With the help of this procedure, you can remove the excess skin and fat for restoring and weakening the separated muscles.

Conclusion

Besides these, the other two most common types of plastic surgery are lip augmentation and liposuction. All these surgeries are performed by cosmetic surgeons to ensure that you get the right and desired shape of different parts of the body. With the help of these surgeries, you can improve the appearance of your face and body to a great extent.

Categories
Preschool

Helping Child Adjust to Preschool

Many children struggle to adjust during their first few weeks of school. It can be frustrating and heart wrenching to leave your child sobbing when you leave them at school each morning. Over time, your child will adjust and even have a great time without you but here are a few tips on helping child adjust to preschool and make the transition a bit easier on both of you.

Helping Child Adjust to Preschool

Parents play an important role in helping their child grow. From reading to your children to allowing them to socialize, preschool offers a great platform for children to grow. That is why it is important for children to adapt well to pre-k education.

This article points out a few tips and tricks you can use to help your child adjust to preschool. The tips help to ease the separation anxiety and make it easier for both of you to move on with the next chapter of your child’s life.

Prepare Yourself for Leaving Your Child at Preschool

Children will often pick up on non-verbal cues, and they’ll sense your uncertainty and anxiety about the teacher, classroom or decision to leave him/her at school. The trick is to be confident and try to be calm. Preschool is a great place for your child to learn, develop and grow.

Create a Consistent Routine

Children like it when they know what to expect and what’s expected of them. They thrive on routine. Create a consistent morning routine. For instance, you can start by having breakfast, packing snacks and lunch, preparing for school, leaving home and greeting the new teacher before saying bye to each other.

Helping Child Adjust to Preschool

Make a Prompt Departure

For the first few days, you can hang around a little longer to help your child feel comfortable and safe and help ease their anxieties about the new environment. Once your child has a few weeks under his/her belt, start saying your prompt goodbyes. Give your child a loving kiss or hug, assure them that they’ll have a good time and that you’ll be back with them shortly before leaving promptly. After a few days, your child will get accustomed to how the separation plays out. Avoid sticking around to comfort them as that only makes saying goodbye tougher.

Don’t Sneak Out

Sneaking out without saying goodbye with the hope of avoiding a meltdown or tearful farewell only makes the separation worse. The last thing you want is your child feeling tricked or abandoned. It also helps if they know what to expect, including a loving goodbye.

Involve the Teacher

Talk to your teacher about your child’s anxiety to leave you or reluctance about going to school. The teacher is likely to know how your child feels and will be ready to provide extra comfort and help you with the separation. Preschool teachers are highly experienced and well trained in dealing with separation anxiety and will often have activities ready for your child.

Bottom Line

Being away from a parent and starting school is often a tough transition for both children and parents. While kids will always adjust at their own pace, the tips mentioned on helping child adjust to preschool can come in handy. Think about creating a preschool checklist to also help you stay on track. Try to be patient, consistent and reassuring as that will help your child embrace a rewarding new experience.

Categories
Health

Is Hard Water Bad For Your Skin?

There has been much speculation over whether hard water is bad for your hair, appliances, and other items; but, is hard water bad for your skin? Hard water consists of minerals which dry out the skin, block pores and result in stubborn skin issues such as eczema, or acne. Therefore, hard water is relatively bad for your skin. Below are some reasons why it is bad on your skin, and some remedies on how to neutralize your water.

Hard WaterIs Hard Water Bad for Your Skin

Hard water is water that has an elevated concentration of minerals such as magnesium, manganese, aluminium, and calcium, depending on where it runs through. There are no critical health risks caused by frequently drinking water with an elevated mineral concentration. Although, hard water leads to other issues such as dry skin or increased energy bills.

Is Hard Water Bad For Your Skin?

The significant impact of hard water on one’s skin is dryness. Hard water results in your skin looking dry, and it can also lead to other skin issues such as acne and blemishes. When water has increased amounts of calcium, it doesn’t dissolve detergent, soap or any other cleaning products — which means the soap residue remains on your skin, dishes, hair or clothes. This results in blocked pores as well as sensitive peeling skin.

How to Neutralize

To begin with, consider using a water softener in the house. If not, you can consider installing a water softening shower head which can filter the hardening minerals for less than having to install a whole-home water softening system.

Moreover, utilizing a gentle cleanser for cleaning the skin can also help. Water quality and temperature are also crucial considerations when you want to have healthy skin.

By avoiding hot water, you are not fully shielding your skin against drying, since hard water results in soap build upon one’s skin regardless of the temperature. Hot water cannot aggravate dryness and exacerbate conditions such as eczema, dermatitis. Also, showering for a long time can deprive the skin of its natural and protective oils, which lead to irritation.

Recommended Products

People suffering from dermatitis and other conditions of the skin will need to take special care of it to make sure that their skin remains hydrated properly after cleansing.

Dermatologists recommend dabbing the skin when you get out the shower other than briskly drying. Avoiding some soaps and using a solid moisturizer can aid you to achieve healthy skin even when you shower using hard water. When you are picking a face or body wash for hard water, it is essential to pick a non-soap based detergent that is safe for the body.

Nutrient-Rich Products

Vitamin C can aid to restore a dull appearance, and vitamin A aids to get rid of fine lines as well as wrinkles that appear when the skin is not hydrated appropriately. Also, exfoliation will assist to remove dead skin cells and promote the faster turnover rate of cells.

Bottom Line

So, is hard water bad for your skin? It does have some negative effects on one’s skin, but those issues can be addressed with simple solutions. Hard water contains certain minerals that tend to dry skin out. Dry skin can thus lead to irritation and/or break outs. Some simple remedies to this issue is to install a water softening system, replacing shower heads with water softening ones, and taking care of your skin with the right products.

Categories
Plastic and Cosmetic Surgery

How to Choose a Plastic Surgeon

 

The choice of a surgeon you make will mean a lot in the success of the procedure. If you make a terrible choice, you will get bad results, spend more, and put your health at risk. Settling for the best experts means you get desired results. So, if you are wondering how to choose a plastic surgeon, you are in the right spot.

How to Choose a Plastic Surgeon

This post will help you know the things you should look for before settling on a surgeon. You will know about red flags, and how to tell when you have found the right plastic surgeon. Read on and make your choice wisely.

  • Gauge Their Customer ServiceHow to Choose a Plastic Surgeon

How you get treated the first time you make inquiries or enter the surgeon’s office will have a lot to do with the quality of service you get. If you are treated with courtesy and respect, it is a sign you are in the right place. If you sense any slight lapse in customer service, you should look for help elsewhere.

  • Ensure the Surgeon has the Relevant License and Certifications

There are a lot of surgeons out there practicing something they do not hold accreditation for. Without background checks, you can put your life in danger. When inquiring about your cosmetic procedure, ask to make sure your plastic surgeon is board-approved. It is an assurance that the person you are about to trust with your health knows precisely what they are doing. You are also sure that you will get the best results without any adverse consequences in the future.

  • Choose a Surgeon Who Makes You Feel Safe

If the surgeon and staff are making you uncomfortable, it is not the right place to be. Plastic surgery is a procedure that you should feel safe and comfortable. You should feel at ease when you are with the surgeon. It should also be easy to ask questions and get the right answers. Trust is very critical when you are about to get a cosmetic procedure done. When you feel you are not in the right place, you have no business being there.

  • Confirm that the Surgeon has Substantial ExperienceHow to Choose a Plastic Surgeon

The cosmetic surgery field is wide, which means there are numerous types of plastic surgery procedures. Some specialize in bony tissues, while others deal with soft tissues. Insist on someone who is experienced in surgery and has tons of experience in cosmetic procedures. A surgeon who has done 50 or more procedures like yours will be in a better position to guarantee you better results than anyone who is just starting. They will also be able to walk you through what to expect, such as the amount of swelling after surgery.

  • Get a Look of the Facility

An experienced surgeon should have a fully-equipped facility. It should have all the necessary equipment and operation rooms. They should have equipment for emergencies, just in case anything goes wrong.

To Summarize

Knowing how to choose a plastic surgeon is not easy. There are various considerations you have to make. Do not be in a hurry to make a decision. As long as you follow the tips in this post, you will have the best surgeon at your service.

 

Categories
Plastic and Cosmetic Surgery

Dental Implant vs Dental Bridge

A missing tooth literally takes away your smile. You don’t feel confident when you smile anymore. However, with dental replacements, you can now afford to claim your flashy smile back. Before you are back to smiling, you have to face the question of dental implant vs dental bridge. Which one is best for you?

Dental Implant vs Dental Bridge

In this post, you get all answers about dental implants and dental bridges. You will know which is right for you as well as other considerations you should make. 

Weighing Your Options for Both

In the recent past, the only option for those who have lost their teeth was dental bridges. To get it done, the adjacent teeth have to be carved off its enamel to create room for the bridge. Conversely, dental implants only affect the specific tooth. There is no touching of the next tooth. The results are permanent and a very strong replacement. 

However, when it has been long since you lost your teeth, it will need some preparation before an implant. This is because both the bone and gum will not be in perfect shape. On the advantages of each of the procedures, your dentist is in the best position to make recommendations on which route to take and how to prevent any infections from happening afterwards. 

Dental Implant vs Dental Bridge

A Shift in Oral Care

When you get an implant, your oral care routine will not change. You will be brushing and flossing just like you have your natural teeth. The shift in care comes when you get dental bridges since they affect more than one tooth. You will have to be more careful when you brush and floss as your dental health can affect your overall health

Your dentist will advise on what you have to do. Some of the requirements are a specific type of toothpaste and special-bristle brush. 

Time of Service

Implants will be at your service for a lifetime. They are from titanium, which is durable and resistant to decay. The implant becomes part of your natural tooth. On the other hand, dental bridges only last for not more than 10 years. The bridges are not designed to become one with your natural teeth. Therefore, they will decay and are susceptible to failing. 

The Aesthetics

You would want your new teeth to fit in just like the natural ones. There is no guarantee of getting close to natural aesthetics, but your prosthodontist or dentist will assess your case and do what they can. Implants are easy to imitate your natural teeth if the replacement is done as soon as you lose your tooth.

The Cost Question

Dental bridges will win the cost contest any day. They cost less, but you will have to replace them after 10 years. You should think about recurring costs. Dental implants are expensive, but you will have them for a lifetime. Currently, health insurances are only covering a portion of the replacement costs and you can also look into if your Medicare coverage will cover it. Make sure you weigh out both options so that you can be ready for the expenses.

Bottom Line

So, what is it going to you about dental implant vs dental bridge? This is a personal choice whether it be for your kids or for yourself. Hopefully, this post has been of help in pointing you to make the right choice. 

Categories
Uncategorized

Does Medicare Cover Surgery?

Many health risks are associated with surgery and having a tight budget can only make the situation more stressful. Fortunately, Medicare can help you reduce some significant expenses and release your financial burden. So, does Medicare cover surgery? Read below to find out.

Does Medicare Cover Surgerydoes medicare cover surgery?

The answer is yes – depending on your package. Medicare might cover different parts of the surgery expenses and medical bills.

  • Medicare Part A will cover the hospital expenses, including the services of nurses, physicians, health providers, and daily services or room cost.
  • Medicare Part B will cover any medical treatments which are involved in your surgery.
  • Medicare Part D will cover the prescriptions for your surgery.

To get the coverage for your surgery from the Medicare Part A and Part B, you should meet 2 basic requirements:

  • The care should be medically necessary. This means that an authorized healthcare provider must authorize the surgery and Medicare should agree that it’s necessary.
  • A health care provider participating in Medicare should deliver or perform the surgery.

Which Type of Surgery isn’t Covered by Medicare?

Keep in mind that Medicare doesn’t cover any kind of elective surgery. For example, plastic surgery will not be covered if it doesn’t correct an existing medical issue. Also, Medicare won’t cover any treatment which isn’t associated with follow-up care or deemed as medically necessary. Vertex Insurance says that any additional treatments, therapy, or prescriptions which are required as a result of an elective surgery won’t be compensated as well.

How About the Medicare Supplement?

In most cases, if your Medicare covers your surgery cost, your Medicare supplement will cover the remaining part which you’ll typically be responsible for. The coverage amount often depends on your plan letter; for instance, with a Medicare supplement Plan F, you might undergo your surgery without spending any money from your pocket.After you have met your deductible and paid the co-payments, your Medicare would cover 80 percent of the medical bills. With the Medicare supplement, you will be covered for the remaining 20 percent, co-payments, coinsurance, and deductibles from Part A and B.

Estimate the Surgery Costs
It can be a challenging task to estimate the costs for your surgery because a doctor doesn’t know exactly what services you will need. Below are a few things that you can try to have a rough estimation of your surgery expenses:
  • Ask the employees of the hospital or doctor how much you will need to pay for your surgery and follow-up care.
  • Find out if you are an outpatient or inpatient because the hospital status can play an important part in your total cost.
  • Check with your insurance, such as Medicare supplement, to find out what it’ll pay. The covered amount will mostly depend on your plan letters, such as Plan G or Plan F.

Overall, does Medicare cover surgery? It depends on the current Medicare plan you have. Surgery can be an uneasy experience, especially when tackling on all of the expenses associated with surgery. If you currently have Medicare, this information above will help you decipher whether or not Medicare covers surgery expenses.

Categories
Plastic and Cosmetic Surgery

Plastic and Cosmetic Surgery Difference

While plastic and cosmetic surgery are often considered to be similar, they’re not interchangeable. Often times, many people use the terms interchangeably because they don’t know there’s a difference. Here we will cover the main plastic and cosmetic surgery difference, so you can know how to use the terms properly.

Plastic and Cosmetic Surgery Difference

The main difference between plastic and cosmetic surgery comes down to the procedures themselves. Cosmetic surgery is done to enhance physical features, such as tummy tucks, breasts, face lifts, etc. Plastic surgery, however, is done to restore/reconstruct facial and body defects. The defects could be a birth defect, or come from an accident or trauma.

Differences in Education

Because of differences in procedures and outcomes of each procedure, plastic surgeons and cosmetic surgeons have different training. Physicians pursuing cosmetic surgery have backgrounds in medicine, a residency and/or fellowship program, usually followed by attaining certification by a board in that specialty, and post-residency training in cosmetic surgery. Physicians with significant experience in cosmetic surgery become board certified to ensure they’re proficient and experienced in cosmetic surgery.

Plastic surgeons go through similar training as cosmetic surgeons. However, one they’ve completed medical school they complete a residency and/or fellowship in plastic surgery before becoming board certified in plastic surgery. At this point, a plastic surgeon may choose to gain experience in cosmetic surgery through lectures, workshops, a fellowship training program or seminars.

Plastic and Cosmetic Surgery DifferenceBoard certification is extremely crucial in determining a surgeon’s qualifications. Certifying boards have varying requirements and measure a physician’s experience and education in different fields. It’s crucial that healthcare professionals, as well as the public, understand the differences in these surgical procedures so that patients can make more informed decisions when choosing a surgeon for a specific procedure.

What Does it Mean to Be Board Certified?

A board certification is one of the many milestones in determining a surgeon’s qualifications. It’s important to ask your surgeon about his/her credentials and study them carefully. In addition to checking the board certification, you may want to go ahead and check any professional society affiliations and call the society or board to establish the requirements for membership.

A fellow of the American Academy of Cosmetic Surgery, for example, has formal training in the fundamentals of cosmetic surgery. Specialty boards require at least four years of residency training in cosmetic and/or plastic surgical procedures and provide a solid base for the doctor’s skills. Many board-certified physicians go ahead to complete the requirements to undergo thorough written and oral testing and scrutiny to become board certified.

Bottom Line

Understanding plastic and cosmetic surgery difference is part of the process. Ultimately, patients need to choose their physician based on the procedure they’re having. Find out the physicians training in that area and how often he/she performs the procedure. It’s also crucial to speak to individuals who have received patient care from a physician you’re considering and ask to see the results before making your decision.

Categories
Health

Is Drinking Softened Water Bad for You? – What to Know

Water is, in many ways, life itself. Every being on the planet needs water to survive. For us, water works to regulate body temperatures, to lubricate our joints, to transport nutrients in our bodies and support immunity. Vital organs like kidneys and the liver depend on water for their function of blood purification and detoxification. But does soft drinking water interfere with these processes and is drinking softened water bad for you? This article will go into detail about how hard and soft water differ and what the pros and cons of each are.

Hard Wateris-drinking-softened-water-bad-for-you

Water from the many parts of the world is naturally hard. Hard water is super-packed with minerals that serve as electrolytes in cell function in our bodies. Such ions include potassium, magnesium, and sodium among others.

Without these essential minerals, no matter how much water you drink you will be at risk of dehydration. The electrolytes help in water retention in cells. We always lose water when we breathe out, when we sweat and when we use the washrooms. When there is no water retention mechanism in our bodies, there is an excessive loss that upsets the natural balance leading to dehydration.

The Geological Survey of the United States estimates that 85% of the nation has hard water sources. Lately, however, many people are using water softeners to achieve desirable benefits with water. There have been concerns that drinking softened water might be bad for health. Are these allegations true in any way?

Softened Water

During water softening, calcium and magnesium get replaced with sodium ions. If the hard water contained lots of magnesium, then it would take more sodium to soften the water.

Why is water softened?

• In order to prevent damage to water pipes – hard water clogs pipes

• For easy washing – hard water forms scum with soap and damages the fibers in our clothes

• For bathing – hard water can be irritating to the skin and damage our hair

 

So, what happens when you drink soft water? Despite popular belief, softened water is not salty. During water softening, sodium bicarbonate is formed, as opposed to the table-salt compound sodium chloride.

Sodium in Food vs. In Softened Water

The quantity of sodium in softened water is quite low, compared to sodium found in natural food. An 8-ounce glass of softened water contains less than 12 mg of sodium. The same glass of milk contains approximately 120 mg of sodium and a glass of orange juice packs about 25 mg of sodium.

Doctors recommend that we not exceed 2,400 mg daily consumption of sodium. Drinking soft water in a day generally adds about 160 mg of sodium to your natural diet. If you are concerned about the effects of softened water, it is prudent to talk to a doctor about diet changes. In rare cases, doctors have discouraged anyone from drinking softened water.

People watching their sodium intake can consider water purification. That is water softening that uses potassium instead of sodium. The systems achieve the best water for your health and cleaning.

So, is drinking softened water bad for you? Drinking softened water is not bad for your health. Most of the sodium in our bodies comes from processed foods. Even when using softened water for drinking you can maintain the right sodium levels in your body by eating fresh foods and using less table salt.

Categories
Single Mother

Raising Your Child as a Single Mother – Helpful Tips and Tricks

Raising a child on your own can be a challenging task. Of course, single parents are quite common these days and there is nothing to worry about if you are one. Although you have to know some of the special tricks on how to manage the challenges of being a single parent and how to raise your child to be happy and healthy. In this article, we’ll go over the basics of raising your child as a single mother and tricks and tips on how to do so.

Raising Your Child as a Single Mother

Raising your child as a single mother may seem like a challenge, but you must show love to your child, have a routine, look for a caregiver, and set limits.

Common Single-Parent Challenges

Raising a child is quite a challenging task under any circumstance, especially without a partner. As a single mother, you have the sole responsibility of every aspect of the child’s day-to-day care. Stress, Raising Your Child as a Single Motherfatigue and pressure can be added results for being a single parent. If you are too busy, tired or distracted to discipline your child or be emotionally supportive for your child, then problems can arise.

Single-parents generally have a lower source of income and also have less access to the health care. Handling your professional life as well as your child can be quite difficult financially as well as isolating. You may also worry about the lack of the male parental role in your child’s life. But there are some ways by which you can overcome these challenges and raise your child efficiently.

How to Raise Your Child Being a Single Mother

 

  • Show love to your child: It is important to praise your child. You must give him or her unconditional support as well as love. You must set some time to play, sit or read with your child.
  • Routine is must: It is very important to create a routine where you will schedule his/her time for meals and bedtime. This will help your child to be more disciplined and he/she will know what to expect.Raising Your Child as a Single Mother
  • Look for a caregiver: Being a working mother, it is not possible for you to stay with your child 24 hours a day. So, you must look for a qualified caregiver who can provide your child with a safe and caring environment when you are busy with your work.
  • Set some limits: You must explain some of the house rules and expectations to the child, but talk to them with love and respect. You have to work with the caregiver to provide your child with consistent discipline. Limit the screen time, play time and sleep time to be more disciplined.

 

Conclusion

Raising your child as a single mother can be hectic at times; but you should not forget to take care of yourself. You must include some physical activities daily, eat healthy and get proper sleep every day. To make sure that your child is getting proper care and love, you must stay healthy and well. Stay positive all the time, even in difficult times. This will help your child to stay calm and positive too. Keep your sense of humor and calmness intact while you are talking to your child even when you are dealing with some of the worst challenges.